Therapy, Corporate Workshops, and Mindfulness in San Francisco

Adam Bio

Adam Moskowitz (he/him)


Education

Master of Arts, Writing, California College of the Arts

Bachelor of Arts, English, Lafayette College

Credentials

Certified Mindful School Instructor, Mindful Schools

California Teaching Credential, Alliant University

Work Experience

mindfulSF, San Francisco, CA | Meditation Teacher

One Mindful, Oakland, CA| Owner & Mindfulness Instructor

Stress Care, Berkeley, CA | Consulting MBSR Teacher

Within Meditation, San Francisco, CA | Meditation Teacher

KIPP Summit Academy, San Lorenzo, CA | Mindfulness Teacher

Recent Training/Certifications

Dharma Practice Intensive 6-Month Training, Rising Falling, 2018 - 2019

Mindfulness-Based Stress Reduction Teacher Training, Awareness and Relaxation Training, 2017 - 2018

Mindfulness-Based Stress Reduction Internship, Stress Care, 2018

Mindful Schools Yearlong Certification, Mindful Schools, 2016 - 2017

95 days of intensive retreat practice throughout the United States and Southeast Asia.

Centers and organizations include:

Vipassana Hawaii - Burmese tradition and method of Mahasi Sayadaw, 2018/2019/2020/2021 

Vipassana - As taught by S.N. Goenka, 2015

Vajrapani Institute - Vipassana Self-Retreat, Ongoing

Spirit Rock - Insight Meditation, 2016/2017

Jikoji Zen Center - Group Retreat, 2013 - 2015

mindfulSF offers individual therapy in San Francisco and throughout the Bay Area for anxiety, OCD, job stress, parenting and more. Online services also offered across California.